Synthetic Vitamins - bad for your health

Wow - even the American Medical Association has published a study that is negative about synthetic vitamins...

Here is a review of the study and from there you can click though to the Journal of the AMA [JAMA] to read their review of the study.

In short - synthetic vitamins increase death risk.

Back in January, I also had an article here about synthetic vitamins and the milligram "game."

Now it seems, don't just worry about the milligrams, worry about the entire lines of synthetic vitamins...

My vitamins are food based....I don't worry....