Fall comes soon; then Winter; then 2008!

My last post was about a hot few days - but now we are having late Summer, early Fall weather so I am doing this pre-New Year post.


Wouldn't it be great if this coming January 1 you did not feel the need to make the resolution to lose weight in 2008?

Well - start getting lean now and by January - well - you can make other resolutions and leave the weight issue behind in 2007.

Most diets do not work - you need information about YOU and YOUR metabolism and then eat for YOU and if you choose, add products that help get you lean - lean is good....

You can start now and feel better this coming New Year. Get a friend to work this with you...It will be good for you, your friend, your stress level and your overall health!

If you'd like more information - click on the "Request Information" button in the right hand column.

Welcome to September

Where did August go?

Seems it was just early August and now it's early September....

For those of us who think of September as the start of a year [for whatever your reason] , let's make a new new year resolution.

This year I will exercise more, I will eat well and I will do fun things!

Starting your year now will enable you to be in great shape when that "other" year starts : - )

One week into January

Are you still resolute?

Did you make goals for the year?

There are some [usually younger] who would wonder why we "old" people make resolutions or goals. I always remember a Lifespan class I taught many years ago in Boston. It was within a university unit which allowed those over 65 to take classes for free and my class included a man who had retired to Boston. [That alone seemed odd to many of the younger members of the class.]

One of our projects consisted of students interviewing people of different ages on topics such as work, family, future plans and death. Some of the younger members of the class were very uncomfortable with the idea of asking people in their 60's, 70's or older about a future or death. The 65-year-old man thought that was interesting. He told them that most his age would have no trouble answering those questions.

"After all," he added, "some of you will die long before I do." A long silence ensued and then we had a very lively discussion of life expectancy, risk taking and health...I still remember that particular class and I am guessing most in the class do as well.

We who are now older don't mind discussing the future or our own plans and goals for it. Who knows how long we will live...but no matter how long it is - we need goals and plans. I have written mine - I have serious income producing plans for my business for this and future years..




Excelsior! [ I am a native New Yorker :)]